‍ ‍ A bit about me: The fun stuff.

I live with my family in East Anglia England
I have a dog called Rosie who is my favourite walking companion.
I don’t have a favourite season but winter in the UK is way too long!
My favourite way to relax is reading a good romantic comedy
My favourite movie is “O Brother, where art thou?” and my favourite TV series is “Schitt’s Creek”
I love chocolate especially dark chocolate with a touch of sea salt
I regularly have a “snackident” (snack accident") involving nuts.
I am obsessed by how our gut affects our health
I am a aerobics instructor
Peri-menopause hit me like a ton of bricks and I have never been the same since!

About me: My experience and why I am doing this.

I am s specialist

About me: The official stuff:

I am a qualified, registered dietitian that have been practising in the NHS and private practise for more than more than 20 years of which 15 years I have spent in diabetes. I have experienced a massive change in how we treat and support people with all types of diabetes over the last 15 years.
Before I worked in diabetes, I worked in gastroenterology and gained experience working with people with IBS and Coeliac Disease. I am a Kings College London, FODMAP trained dietitian, which is very useful for myself because if I am not careful with my diet I get terrible IBS and most horrendous wind!.
I am a keen sports woman, having participated in many long distance cycling and running events and used my spare time to gain a post-graduate certificate in sport and exercise nutrition at Coventry University.
I did further study in fertility and preconception nutrition to support my clients with diabetes who are planning pregnancy.
I have a MSc in clinical research from the University of East Anglia
I am a guest lecturer at the University of East Anglia.
I am a DAFNE and DESMOND trained dietitian
I am a committee member for the British Dietetic Association’s, Diabetes, Sport and Exercise Sub Group