Hi, I am Elsie
Diabetes Dietitian
I help women with diabetes achieve their blood sugar targets.
Target Specific Issues
If you are pregnant or planning a pregnancy, suffer from IBS or you are a keen athlete and need more tailored dietary advice then a personalised plan might be right for you. Find out how I can support you.
Try something new
Begin by exploring my free plant-based recipes and meal plans.
CreatE a plan that works for you
In addition to diet, I also believe that adequate exercise, optimum sleep, and effective stress management are vital for optimum health. Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness.
Work with Me
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Work with me
I can help you on your diabetes journey. Book a free discovery call by clicking on the link below.